If you’re looking to increase your strength, burn fat and build lean muscle, this plan will take you there. The Gym Strength Plan offers a well rounded strength focused training program along with a challenging cardio routine which will help you sculpt a strong, lean body. This program is suitable for all ages and fitness levels and is yours to keep forever. No subscriptions or hidden fees, just a one time accountability fee.
Gym Strength sample workout schedule: Monday – Chest & Back, Tuesday – Shoulders & Arms, Wednesday – Legs & Glutes, Thursday – Cardio & Yoga, Friday – rest, Saturday – active recovery = opt outside, Sunday – rest
You will receive your copy of the program via email upon confirmed purchase. Unfortunately due to the nature of the product I am unable to offer refunds. I am more than happy to answer any questions you may have regarding the program via email at firstname.lastname@example.org.