If you’re looking to burn off those last few pounds or slim down for a big event, this intense shred program will take you there.The SoCal Fit Guide 30 Day Intense Shred program offers a well rounded cardio focused strength training program that can be completed in the gym or from the comfort of your own home. The only thing you need are a few sets of dumbbells.
This program is suitable for all ages and fitness levels and is yours to keep forever. No subscriptions or hidden fees.
Intense Shred sample workout schedule: Monday – Lower Body, Tuesday – Plyometrics & Cardio, Wednesday – Upper Body, Thursday – Plyometrics & Cardio, Friday – Yoga & Cardio, Saturday – rest, Sunday – rest
You will receive your copy of the program via email upon confirmed purchase. Unfortunately due to the nature of the product I am unable to offer refunds. I am more than happy to answer any questions you may have regarding the program via email at email@example.com.