What You Need to Know When Choosing a Protein Powder

by / 2 months ago
Whey Protein Powder, 1st Phorm, 1st Phorm Level 1, 1st Phorm Protein Powder, Meal Replacement Shake, Diet, Weight loss, Supplement, fat loss Read More

There is a ton of chatter right now about protein. I’m sure you know that you need to eat protein. You might even be using some sort of protein supplement in your diet. I’m going to help you cut through the noise and guide you through choosing a protein powder. What Do You Need to


Road Tripping Along the California Coast

by / 2 months ago
California Coast, Pismo Beach, Pacific Coast Highway, California Roadtrip Read More

Somehow the entire summer has gotten away from me. In just one week from today I will have a first grader! Several months ago we had talked about taking a road trip along the California coast but it had yet to happen. This past weekend we decided now was as good of a time as


The Best Drinks When You’re Trying to Stay in Shape

by / 2 months ago
The Best Figure Friendly Drinks Read More

Summer is my favorite time of year! I love relaxing by the pool or beach and enjoying a few drinks on the weekend. Today I’m going to talk to you about how I manage to balance my adult beverages & “cheat meals” while trying to stay in shape. First and foremost, let me premise this


6 Months in and a Blogger Recognition Award?

by / 2 months ago
6 months in and a blogger recognition award? Read More

Well, my plan to get back on track with my normal blogging schedule doesn’t appear to be working out so great. But 2 important things we must discuss: 1. Have you started shopping the Nordstrom Anniversary Sale yet? If not, do you know what you’re going to buy once the sale opens to the public

my style

Forget Prime Day, Let’s Talk #NSale

by / 2 months ago
My #NSale Picks Read More

It is no secret at all that I love Nordstrom. Some may even call me obsessed. The Nordstrom anniversary sale is a very special time of year. It’s a place to find the hottest fall trends at incredible prices. If you are a card holder you’re eligible to shop the sale a week early. You