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motivation

A Balanced Approach to Fitness

by / 4 months ago
A Balanced Approach to Fitness Read More

As most of you know by now, I’ve spent the last 2.5 months completing the coursework and studying for the NASM CPT exam. If you’re unfamiliar with what that is, it is the National Academy of Sports Medicine Certified Personal Trainer program exam. Last week was the exam and I’m happy to announce that I

motivation

Finding Motivation When You Have None

by / 6 months ago
finding motivation when you have none Read More

This post is something that has been weighing heavy on my heart for a while. I started this blog back in February with the initial intent to share my love of fitness, fashion and everything fun with anyone who wanted to hear it. In addition to starting this blog, I’ve also been studying to become