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It doesn’t take a lot of products or gadgets to get in shape but these are some of my favorite fitness essentials that I just couldn’t live without. I just wanted to update you all and let you know that my husband and I are 3 weeks into my Fit in 45 program and are already feeling stronger. Fitness is just as much of a much of a mental game as it is physical. It isn’t always all about having the leanest physique or being able to do the most deadlifts. Sometimes it’s just about you being the strongest person you can be : mentally, physically, emotionally and spiritually.